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Health Tip
Give Yourself the Gift of Improved
Digestive Health |
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The holiday
season is upon us, and so are large meals containing
rich, refined foods. To ensure your body properly
digests and absorbs needed nutrients,
such as carbohydrates,
fats, and proteins, one needs to keep the digestive
tract healthy by:
- Following a
well-balanced diet
- Eating small
meals regularly
- Reducing the
amount of refined fats and sugars
- Drinking plenty
of fluids between meals
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Testimonials
A year ago I started going to
Alternative Health Solutions. I have lost
35lbs |
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and no
longer on blood pressure medicine. I’ve never felt
better.”
-Darlene Glover @ Grace Day Spa
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At Alternative Health Solutions, we are
committed to helping our clients achieve their health
goals and overcome the obstacles that diminish health
and wellbeing.
We take a holistic approach to a
healthy and fulfilling life, recognizing the importance
of the interaction between the physical, emotional,
nutritional and spiritual body.
This approach has proven successful in
treating both chronic and acute conditions. |
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Retail Store
Open Monday - Saturday
501 Meeting
Street
West Columbia, SC 29169
(803) 796-5455 | (803) 796-9999 |
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